Online integrative psychotherapy in English and Spanish
Fianna pacheco clinical psychologist

Are you going through difficult times? anxious, depressed or angry? unhappy with your life?

Are you going through difficult times?

I am a clinical psychologist providing online integrative psychotherapy in English and Spanish.

If the answer is yes, talking therapy can help. Together we will explore the things that you are struggling with to gain a better understanding of them and where they may come from. I will offer you a space to process your emotions and to develop healthier coping skills.

During time limited therapy we focus on a specific issue. We work together to gain new perspectives and to find alternative ways of thinking, behaving and managing your feelings. We consider the use of practical strategies to manage your symptoms.

During longer-term therapy you will have a safe space to talk about yourself and your life, to share your thoughts and feelings as they come to you. This collaborative work will allow us to explore your inner world and develop a deeper knowledge of yourself.

Covered by a range of insurance providers

Making a real impact for real people

“The only reason I got through college was because of you! Thank you for letting me have a safe space and talk about me. For helping me carry on.”
, 16
“I believe that Fianna was born to be a therapist. Our sessions left me feeling very positive, confident, and always with coping strategies.”
, 13

Want to know more about online therapy?

If you have any questions about the type of therapy I offer or how online therapy works, please feel free to visit the Frequently Asked Questions section. There, you can also learn about confidentiality policies and fees.

Latest from the blog

Listening services

In the UK there are free listening services that offer confidential support from trained volunteers. Samaritans will listen without judging you or telling you what to do. Call 116 123 (24 hours a day) or email: jo@samaritans.org for a reply within 24 hours Shout is a messaging service that provides compassionate and effective support to...

Get a free 30-minute consultation